恢復期開始,強度都被我定在8RM左右,喘死我了⋯⋯⋯#用槓鈴當男神 Tags: 5 comments 158 likes 0 shares Share this: 槓鈴王子 Sun Liu About author 開始一對一教練課程教學,歡迎詢問 健力/健美/舉重/CrossFit/健身訓練教學直播/一對一教學/課程設計/健身教練培訓 LINE : Trainforlife 25858 followers 18253 likes View all posts